Outdoorosity - Inspiration and Information About the Outdoors

Inspiration and Information About the Outdoors

To Do Outdoors

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There’s no better way to give thanks than to display your appreciation for nature at the Thanksgiving table. Natural elements, with their depth of texture, are always beautiful to behold. Next time you are out on a walk, whether it be in the country, city or suburbs, make it a game with kids to collect …

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1. When leaves start to fall, try to catch one before it hits the ground. When you do it, make a wish. 2. Ready for a break from your routine? Follow a squirrel for five minutes (watching out for traffic, of course). You never know what you might find. 3. Roast butternut or acorn squash. …

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Choose one (or six) of these ideas to make this semester awesome. 1. In the morning, use five minutes to take a quick walk outdoors to wake up your brain. Read why exercising outdoors is optimal. Bonus: Try running outdoors in the mornings. Be sure to eat some easily digestible breakfast before you head out …

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1. Let the sun wake you up. Read why you should consider it. 2. After the first week of school, bike around your block to relax. 3. In the morning, spend one minute doing jumping jacks outdoors to wake up your brain. Bonus: Try it every day for one week. 4. After you settle in …

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Why wake to the blaring of an alarm clock when you can ease into the morning to the sounds of birds and natural light streaming in your window? Even though you’re heading back to school, you can still enjoy the dog days of summer by letting the sun wake you up. If your bedroom window …

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1. Tired of your alarm? Let the sun wake you up. Read our article on revamping your morning routine for summer. 2. Set up a hummingbird feeder just outside your breakfast window and start your day with a smile. 3. Enjoy a lemony and tangy salad of wood sorrel and wild strawberries (from organic, pesticide-free …

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Why wake to the blaring of an alarm clock when you can ease into the morning to the sounds of birds and natural light streaming in your window? Summer’s early sunrise offers me the opportunity to wake up with the sun almost every morning. Before I even open my eyes, I am serenaded by robins, …

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Want to stay healthy to be able to enjoy life to the fullest? By prioritizing produce in your diet, you will be on your way. Produce is full of vitamins and antioxidants, it helps ward off a variety of undesirable ailments (read more from Harvard School of Public Health), plus it is visually appealing and delicious. …

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March 30th is “Take a Walk in the Park” day.  Spend an hour enjoying a lovely stroll! Either find a fourth grader or act like one and plan your summer trips around national parks. As of this year, fourth graders get free annual passes to national parks! Make your own spring tonic soup. (Be sure …

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If short winter days have you longing for more time outdoors, how about bringing a bit of the outdoors to your desk? Research shows that indoor plants can improve your outlook and even reduce stress (see, for example, this article on the benefits of plants). Our family has a long-standing practice of keeping fresh flowers …

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