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The Toccoa and Ocoee Rivers are located in Tennessee and run a stretch of 93 miles long. This river is best known for being the only natural river used in the Olympics, and athletes rafted on it in the 1996 games. Natives refer to parts of the river as the “Upper River”, “Middle River”, and …

A friend and I went on a search for this hike one Saturday afternoon, and we had no idea what we were in store for. We drove around where we thought the base of the mountain was for a few hours. Finally, we  hopped out of the car at a nearby farm nearby to ask …

A great way for your family to enjoy an activity together and stay healthy is to create a routine of working out together. This could be once a week, a few times a week, or something short once a day. Below is an example of a workout that you can do together, but don’t hesitate …

Black Balsam Knob is  one of the most popular hikes in Pisgah National Forest. The “knobs” are rolling hills of brush and bald patches, stretching as far as the eye can see.

It is tempting to sleep in on Saturdays, but if you can get out early and catch your local farmers market around 9 am, you will beat the crowd and have the chance to see things first and meet some amazing small business owners.