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Today is the first day of autumn! Wondering what to do to enjoy the season? Here are 45 ideas to help get you started:  1. Carve a pumpkin and roast the seeds. 2. Go on a hayride. 3. Have a cookout and grill fall vegetables.  4. Make a Thankful Tree.  5. Go camping or campout …

Every fall, North America’s monarch butterflies travel hundreds of miles to migrate to warmer areas.  Making the migration even more amazing, the butterflies return in the spring. They are the only butterfly species known to make this two-way migration like birds do.  Where Do They Go? Some butterflies go through the winter as larvae, pupa, …

To me, one of the most interesting mammals in the entire world is the naked mole-rat. The animal gets its name because of its hairless appearance and large incisors. The naked mole-rat makes its home under the ground within burrows found in East Africa. With its pink skin and teeth, the naked mole-rat reminds me …

It’s that time of year! Here are some ways to help get your school year off to a good start!  1. Let the sun wake you up. Read why you should consider it. 2. After the first week of school, bike around your block to relax. 3. In the morning, spend one minute doing jumping …

There are lots of fun activities to do with kids, and some of them are even good for the earth by reducing and reusing. Try one of these ideas next time you have some free time together:        1. Go on a clean-up hike. As you walk along your favorite trail, pick up …

Starting a new school year is a great time to reprioritize through establishing routines.  Here are some suggestions for incorporating outdoor time into your semester. 1. Walk or ride your bike to class as much as possible. You’ll get some quality time outdoors, while creating space to process and digest your day. 2. Grab some …

Here in the southeastern United States, we know it’s summer when the cicadas start to hum. Hot humid evenings with the loud buzzing take many people back to childhood summers swimming at the pool and evening dog walks. In my own life, I never realized that the sounds of cicadas meant summer to me until …

In August, many families are getting in their last vacation trips of the season and starting to think about shopping for school supplies. Fresh garden produce and ice-cold watermelons still grace many a picnic. But have you ever wondered what wildlife is up to this month? For many animals, spring and summer are times to …

The raccoon is one of nature’s most adaptable creatures. Known for their intelligence and resilience, they thrive in both urban neighborhoods and dense forests. Their ability to adapt to diverse environments makes raccoons a common sight across North America. Appearance  Raccoons are medium-sized mammals that are easily recognized by their black masks and ringed tails. …

We have a small terrier mix that we adopted from our local humane society about seven years ago. “Max” loves to be outdoors, and he often follows my son around the backyard or through a nearby field. Several times my son has commented how Max has actually made a trail through the yard, where the …

Why wake to the blaring of an alarm clock when you can ease into the morning to the sounds of birds and natural light streaming in your window? Summer’s early sunrise offers me the opportunity to wake up with the sun almost every morning. Before I even open my eyes, I am serenaded by robins, …

Summer is the perfect time to enjoy super moons and meteor showers. Below is a list of some spectacular shows that you don’t want to miss between July and August. Southern Delta Aquariids Radiating from the constellation Aquarius, the Southern Delta Aquariids are visible between July 12 and August 23. The meteor shower was named …

Summer is a time for fun but also a time of heat. Humans have their own strategies to beat the heat such as houses, air conditioning, fans, and ice cream. What about animals? Below are a few strategies that animals use to cool down. Estivation Although estivation is similar to hibernation, it is strictly a …

By Jessica Pate    Want to stay healthy to be able to enjoy life to the fullest? By prioritizing produce in your diet, you will be on your way. Produce is full of vitamins and antioxidants, it helps ward off a variety of undesirable ailments (read more from Harvard School of Public Health), plus it is …

When is the last time you’ve flown a kite?  Does a distant memory from your childhood emerge of a breezy day at the park?  These flowing streaks of fabric in the sky are often  regarded as toys solely for kids, but why is that?  I would like to advocate that adults can (and should) fly …

White-tailed deer are common in North America, making their home from Southern Canada all across the continental U.S. except for the Southwest. They are easy to recognize with their brown or greyish coat with white around the eyes and nose and on the throat, stomach, and underside of the tail. But there are some things …

 If you like to take photos, you’ve probably got a growing collection of pictures of friends, family, events, and selfies. But have you ever thought of capturing wildlife with your camera, too? You’d be surprised what you can find when you’re on the lookout for wildlife. Here are a few examples of what I’ve captured: …

After driving the beloved forest green family minivan for all of my licensed teenage years, I was excited when it came time to pick out a new set of wheels.  I’m not a very picky person when it comes to cars, but after sporting a twenty-year-old Ford Windstar and embracing all of its “charming” imperfections, …

It’s the first official day of summer, and there are plenty of ways to celebrate the season! Here are some ideas to get you started:  1. Take the kids on a bug hunt. 2. Play Bloom Bingo. 3. Find some river rocks and paint them. 4. Take a break along a quiet river or stream. …

Rock balancing is used for creativity, to relax, and to meditate by stacking stones and rocks without using adhesive materials. It is also known as stone stacking, and stone balancing. For some, it is a beautiful art form; for others, it provides a form of peaceful meditation and stress relief. Still for others, it’s just …